Having a fresh juice on a daily basis along with a breakfast is healthy habit. There are numerous advantages of drinking fresh juice. They are pack with healthy nutrients such as vitamins, iron and enzymes. There are many ways to consume these healthy drinks. Many people buy these juices from supermarkets and general stores but that’s no a good option because we do not have guarantee whether they are fresh and hygienic or not. The best way to consume these drinks is that you prepare them yourself. That may seems to be tough but with the help of juicers, you can prepare fresh juice of vegetables and fruits without any problem. There are many different types of juicers in the market. Usually there are two types of juicers that are very common; the cold press juicers and centrifugal juicers. Today we will discuss why cold pressed juices are better than any other extracted juices.
The main reason for drinking cold pressed juice is that they are having more nutrients than any other juices. The reason why, these juices are so neutritiants is that cold press juicer uses two techniques to extract juice from a fruit or vegetable. First of all, the shred the fruit or vegetable with the help of moderat spinning blade that does not produces any heat during the spinning. Most of the juicers use only one way to extract the juice that is by shredding the fruit or vegetable from a high speed-spinning blade that produces heat. The produced heat will destroy most of the enzymes. Since cold press juicer does not produce any heat, hence all of its nutrients remain inside the juice. Moreover, cold press juicer uses one more technique to extract the juice from the fruit and vegetable, they apply pressure on the shredded juice with the help of hydraulic press. In this way, more juice is extracted from the fruit and vegetable. These juicers are the best for green vegetables as normal juicers are not able to extract the whole amount of juice from the vegetables.
These cold press juicers are great when it comes to make nutty milks from almonds and cashew nuts. These juices are very expensive in super market, so it’s better and economically. These milks are very healthy and are great source of nutrients. These cold pressed juices produces dry residue of fruit and vegetable that can later be used as composting as there residue is very dry.
These juices can be really helpful for you to maintain a healthy diet; we are very busy nowadays and are unable to maintain a healthy diet. These juices will cope up with deficiency of fruits and vegetables. As these juices are packed with minerals and nutrients they will detoxify our body.
These are the reasons why cold press juicers are highly recommended because of their purity. You will find a major difference between the taste and the consistency of these juices. They are far more richer in texture than any other juice.